For Moms

Six easy tips for preventing a headache before it starts. Six easy tips for preventing a headache before it starts.

Regular Exercise Many people suffer from tension headaches brought on by the stresses of everyday life. One of the ways to prevent tension from building up in the body is by exercising. Daily exercise can even help prevent migraines. Just make sure not to exercise when you already have a headache or migraine, or the…

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